My exciting new program Front 9 / Back 9 has been labeled as one of the most revolutionary golf fitness programs around.

While you will learn a great deal about golf fitness from attending one of my clinics or scheduling a training session with me, now you can get this information on the internet. Purchase a two Front 9 / Back 9 golf fitness score card today.

Your body undergoes an enormous amount of forces in order to produce your golf swing. If your body is not conditioned it will not allow you to play your best and can lead to injury.

You need a golf fitness program that you can do anytime and anywhere. One that is easy to learn and one that you WILL DO. My program offers you this with its easy to follow Golf Score Card format.

You can reduce injuries, increase your distance, have more accuracy and enjoy the game of golf with my proven easy to follow golf exercise program.

Most programs are too complicated, too hard to follow and require that you memorize a program where you need a DVD or book to follow. Not mine.

I offer a simplified golf specific program of only 18 exercises all on a golf score card that you can take anywhere and do anywhere.

These are the top 18 exercises that golfers need in order to get in and keep in “golf shape”. Each exercise is illustrated so you can see what it looks like, has an explanation of how to perform the exercise, has a “par” rating of how many reps to perform and most importantly the exercises’ benefit to your game.

No other program is so easy to follow, so handy to have and so affordable. You will be able to make these exercises a part of your golf training program.

You need to strengthen your body to withstand the forces of the swing more than you need to strengthen your body to create more power. That will come when your body can maintain its spine angle, balance, position and wrist control you get from my Front 9 / Back 9 program.

It takes only minutes to do and with my handy score card all the exercises are displayed for you with not only pictures and explanations of how to do them but why they benefit your game.

These exercises don’t require any more equipment than a club, your bag and my instructions to build core strength, balance, wrist strength, and stamina.

A sample of three of the exercises on the Front 9 / Back 9 Golf Fitness Score Card are seen below. ORDER TODAY
These sample exercises improve your range of motion for more power and help reduce injuries related to playing golf.